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Resistance training, tailored programmes and nutrition planning — coached by Aukse.

Women’s Strength Training in Edinburgh

Female athlete doing squats while having weight training in a gym.

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<h2 style="white-space:pre-line">Train Strong. Train Properly.</h2>
<p>Muscle Mumma provides women-only personal training in Edinburgh, specialising in resistance training and weight lifting.</p>
<p>Every session is structured, progressive and tailored to help women build strength, confidence and long-term results — without intimidation or gimmicks.</p>

Services

How I Can Help

<p>Women-only strength and resistance training focused on proper technique and confidence in the gym.</p>

Athletic woman doing lunges while using dumbbells during gym workout.

1:1 Personal Training

<p>Personalised training plans built around your goals, experience level and lifestyle.</p>

Back view portrait of a fitness woman showing biceps

Tailored Strength Programmes

<p>Simple, sustainable nutrition guidance to support training and recovery.</p>

Nutrition Planning

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<h2 style="white-space:pre-line">Meet Your Coach</h2>
<p>I’m Aukse — a women’s personal trainer based in Edinburgh, specialising in strength and resistance training.</p>
<p>My approach focuses on correct technique, progressive overload and helping women feel confident lifting weights — without intimidation, pressure or gimmicks.</p>
<p>Whether you’re new to training or returning after time away, every session is tailored to your experience, goals and lifestyle.</p>

Book a free consultation or get in touch to discuss your goals.


Ready to Get Started?

Strong athletic woman doing a bicep curl with weights in a gym

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Training sessions, strength tips and behind-the-scenes from women’s strength coaching in Edinburgh.


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MuscleMumma

Women-only personal training specialising in strength, resistance training and weight lifting. Muscle Mumma helps women build confidence, strength and long-term results through tailored training programmes and nutrition planning. Based in Edinburgh Scotland.